<?xml version="1.0" encoding="UTF-8"?><rss xmlns:dc="http://purl.org/dc/elements/1.1/" xmlns:content="http://purl.org/rss/1.0/modules/content/" xmlns:atom="http://www.w3.org/2005/Atom" version="2.0"><channel><title><![CDATA[Ch8sing Waterfalls - Embr8ce The Ch8se Corp.]]></title><description><![CDATA[Thank you for choosing to Embr8ce the Ch8se.  Let's heal and grow together.

Brown Faces in Green Spaces 
]]></description><link>https://www.ch8singwaterfalls.com/ch8singwaterfalls</link><generator>RSS for Node</generator><lastBuildDate>Tue, 14 Apr 2026 08:26:29 GMT</lastBuildDate><atom:link href="https://www.ch8singwaterfalls.com/blog-feed.xml" rel="self" type="application/rss+xml"/><item><title><![CDATA[“The Ch8se That Held Me Together”]]></title><description><![CDATA[Author: Leilani "Lani" Scott I wish I could remember my very first ch8se, only because I know I was excited. However,  I do recall March 2022, my life was chaotic, broken, flipped upside down, and I didn't know how I was going to get through.  It was at this Ch8se that I chose to RELEASHIT!! I cried and Deb held me close. I explained what I was going through, and she hugged me and said, " You're ok, you're going to be ok. You got this!" Ch8sing Waterfalls will ground you, give you ...]]></description><link>https://www.ch8singwaterfalls.com/single-post/the-ch8se-that-held-me-together</link><guid isPermaLink="false">699dea2a10b7eac1dece1128</guid><pubDate>Tue, 24 Feb 2026 18:18:44 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ecbf20_aa2ba06592ae47bbb08292ff7ecdbbff~mv2.png/v1/fit/w_651,h_868,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Deborah McGlawn</dc:creator></item><item><title><![CDATA[Embr8cing The Ch8se: A Super Dope Sisterhood In Nature]]></title><description><![CDATA[Written By: B. Renee Robinson - Avid Ch8ser &#38; Outdoor Enthusiast On January 1st, 2026, a community of Black and Brown women gathered to #Embr8ceTheCh8se, to prioritize our health and healing. What does it mean to Embr8ce The Ch8se? It is our call to action to embr8ce this supportive sisterhood, to look up at the trees, to embr8ce the sights, and to embr8ce the melodic sounds of the waterfalls. This day is locked in on my calendar because I look forward to seeing familiar faces and seeing new...]]></description><link>https://www.ch8singwaterfalls.com/single-post/embr8cing-the-ch8se-a-super-dope-sisterhood-in-nature</link><guid isPermaLink="false">696e9055892cb3def491318f</guid><pubDate>Mon, 19 Jan 2026 20:50:39 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ecbf20_7a25722ef68042608822d1e89ceae348~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Deborah McGlawn</dc:creator></item><item><title><![CDATA[Dr. Kandra Cosby aka Dr. Kamping KayCee]]></title><description><![CDATA[Congratulations, SiStar!!! Our very own Ch8se Champion and Ch8sing Waterfalls member of Tried And True, recently earned her Doctorate degree and we are extremely proud of her.  Our Dr. KayCee has inspired us all with her pure grit and determination.  2021, we met the incredible Kamping Kay Cee at our annual Ch8serversary Campout.  It was then that Dr. KayCee began her journey towards completion of her Doctorate.  Dr. KayCee would join events with her laptop, her book, and her mind divided...]]></description><link>https://www.ch8singwaterfalls.com/single-post/dr-kandra-cosby-aka-dr-kamping-kaycee</link><guid isPermaLink="false">6908354cbb9a5281a8af1f97</guid><pubDate>Mon, 03 Nov 2025 05:30:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ecbf20_65360bbde05e48269f6bc8dec1534a5c~mv2.png/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Deborah McGlawn</dc:creator></item><item><title><![CDATA[YOU Should Pay Me......]]></title><description><![CDATA[The Inaugural Day of Healing, Ch8serversary Celebration was an incredible Healing experience.  You had to be there.]]></description><link>https://www.ch8singwaterfalls.com/single-post/you-should-pay-me</link><guid isPermaLink="false">68d06d34c9b60ffcbecaef71</guid><category><![CDATA[GirlTrek]]></category><category><![CDATA[ch8singwaterfalls]]></category><category><![CDATA[waterfalls]]></category><category><![CDATA[Brown Faces in Green Spaces]]></category><pubDate>Mon, 22 Sep 2025 08:44:07 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ecbf20_42e288fec7874e9c836d23c716343161~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Deborah McGlawn</dc:creator></item><item><title><![CDATA[Ch.88 - Step Into Renewal: A Ch8se to Issaqueena Falls &#38; Stumphouse Tunnel]]></title><description><![CDATA[Whispers of Water &#38; Wonder: Our Visit to Issaqueena Falls &#38; Stumphouse Tunnel New Ch8sers = 2 / Total Ch8sers = 17 Saturday, May 3, 2025...]]></description><link>https://www.ch8singwaterfalls.com/single-post/ch-88-step-into-renewal-a-ch8se-to-issaqueena-falls-stumphouse-tunnel</link><guid isPermaLink="false">681d20478068e00fe40e9984</guid><pubDate>Thu, 15 May 2025 08:44:05 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ecbf20_a1216335da30473da8ce85d68e2893a5~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Deborah McGlawn</dc:creator></item><item><title><![CDATA[Happy Mother's Day]]></title><description><![CDATA["A Black mother’s love is the strongest force in the world." — Maya Angelou To every Mother, Bonus Mom, Guardian, Nurturer, and Queen -...]]></description><link>https://www.ch8singwaterfalls.com/single-post/happy-mother-s-day</link><guid isPermaLink="false">68205c11eac8155847da9aba</guid><pubDate>Sun, 11 May 2025 09:59:20 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ecbf20_26d700b670f94ac89f2962af1a8138c1~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Deborah McGlawn</dc:creator></item><item><title><![CDATA[Ready to Reset? Join Us for the 4th Annual Ch8serversary Campout!]]></title><description><![CDATA[Hey Ch8ser, Imagine a weekend where you can truly exhale—surrounded by nature, sisterhood, and peace. That’s exactly what awaits at the...]]></description><link>https://www.ch8singwaterfalls.com/single-post/ready-to-reset-join-us-for-the-4th-annual-ch8serversary-campout</link><guid isPermaLink="false">681960068522ecfd421bbc6a</guid><pubDate>Thu, 08 May 2025 19:54:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ecbf20_bf3b13b3c86846c8a768f47da4c880e5~mv2.png/v1/fit/w_1000,h_768,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Deborah McGlawn</dc:creator></item><item><title><![CDATA[It's Not How You Start!]]></title><description><![CDATA[I borrowed that title from my friend and Experience Curator, Camille P., because it spoke volumes.  Keep reading and you'll understand...]]></description><link>https://www.ch8singwaterfalls.com/single-post/it-s-not-how-you-start</link><guid isPermaLink="false">66380682f1edfeb0641ec04c</guid><category><![CDATA[ch8singwaterfalls]]></category><category><![CDATA[waterfalls]]></category><category><![CDATA[Brown Faces in Green Spaces]]></category><pubDate>Sun, 05 May 2024 23:24:31 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ecbf20_54173f6a72da4a969b92b535eda24850~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Deborah McGlawn</dc:creator></item><item><title><![CDATA[Chapter Nineteen 70 ]]></title><description><![CDATA[Was it chapter nineteen or was it chapter seventy? I'm glad you asked.  It was chapter seventy celebrated in nineteen seventy attire. ...]]></description><link>https://www.ch8singwaterfalls.com/single-post/chapter-nineteen-70</link><guid isPermaLink="false">6529d45f9a6d59f03ae5e84b</guid><pubDate>Sun, 15 Oct 2023 20:32:57 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ecbf20_c35e2df358134f868698a65044dbd206~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Deborah McGlawn</dc:creator></item><item><title><![CDATA[I AM Listening……I AM Enough]]></title><description><![CDATA[By Ch8ser &#38; Guest Blogger: Paula Dobbs As we prepare to wrap up May which is Mental Health Awareness Month, I wanted to share my own...]]></description><link>https://www.ch8singwaterfalls.com/single-post/i-am-listening-i-am-enough</link><guid isPermaLink="false">646cbab86019d5d6ca6cb15b</guid><pubDate>Wed, 24 May 2023 01:19:55 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ecbf20_1b1791c1a0b547c3b42a402585e81db6~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Deborah McGlawn</dc:creator></item><item><title><![CDATA[We Are Endangered Species]]></title><description><![CDATA[We are women, black women, and we know where our voice belongs! September 17, 2022 our amazing Vibe Tribe, led by Camille Prawl-Pettway,...]]></description><link>https://www.ch8singwaterfalls.com/single-post/we-are-endangered-species</link><guid isPermaLink="false">63c454248391961f15b434cb</guid><pubDate>Thu, 19 Jan 2023 09:44:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ecbf20_3c7a92a1316a46f884bb61015b458d54~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Deborah McGlawn</dc:creator></item><item><title><![CDATA[Breakthrough]]></title><description><![CDATA[This blog, was written by our guest blogger, Ieshia Brown-Lumpkin.   Ieshia recounts the details of the first time she has ever hiked...]]></description><link>https://www.ch8singwaterfalls.com/single-post/breakthrough</link><guid isPermaLink="false">63c36cd625e6bb7a853dd85f</guid><pubDate>Sun, 15 Jan 2023 03:19:06 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ecbf20_5228ddf52bca4a39b30e5a034559f6f2~mv2.jpg/v1/fit/w_540,h_757,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Deborah McGlawn</dc:creator></item><item><title><![CDATA[His Name Is Walker]]></title><description><![CDATA[By Guest Blogger: Elizabeth Gonzales Due to the nature of my job, my weekdays are mostly sedentary so I usually find myself searching...]]></description><link>https://www.ch8singwaterfalls.com/single-post/his-name-is-walker</link><guid isPermaLink="false">62b9291d7c200dd83c115587</guid><pubDate>Mon, 27 Jun 2022 04:46:01 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ecbf20_44eb9d29f83c4c42a0ac2db7d0882b33~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Deborah McGlawn</dc:creator></item><item><title><![CDATA[Have You Ever?]]></title><description><![CDATA[.....sun bathed at the base of a waterfall after hiking with your awesome sister friends? Have you ever had an experience that rendered...]]></description><link>https://www.ch8singwaterfalls.com/single-post/have-you-ever</link><guid isPermaLink="false">6235330f7926942ee07701d8</guid><pubDate>Tue, 22 Mar 2022 01:00:30 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ecbf20_8374ece633f44b70b30d2571b50c8a27~mv2.jpeg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Deborah McGlawn</dc:creator></item><item><title><![CDATA[Chapter 54 at Amicalola Falls]]></title><description><![CDATA[Saturday, February 5, 2022, thirty-eight beautiful, brave women chose to embr8ce the ch8se in 27° weather for the second adventure of...]]></description><link>https://www.ch8singwaterfalls.com/single-post/chapter-54-at-amicalola-falls</link><guid isPermaLink="false">6209c785e728bc70bab602ba</guid><pubDate>Sun, 27 Feb 2022 04:43:54 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ecbf20_4502308c90384e3eb4db38d516042747~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Deborah McGlawn</dc:creator></item><item><title><![CDATA[Meet Our New Friends - Moosejaw]]></title><description><![CDATA[Published by Moosejaw and sent to email subscribers on February 17, 2022. Deborah McGlawn is on a mission: to empower black women to...]]></description><link>https://www.ch8singwaterfalls.com/single-post/meet-our-new-friends-moosejaw</link><guid isPermaLink="false">620f1e56128b80c55acca0f9</guid><pubDate>Fri, 18 Feb 2022 04:24:33 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ecbf20_3be57ece21c14a8596ca47fc6c2d44ad~mv2.png/v1/fit/w_650,h_651,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Deborah McGlawn</dc:creator></item><item><title><![CDATA[Goodbye 2021, Hello 2022!!!!]]></title><description><![CDATA[HAPPY NEW YEAR!!!! Written by: Ch8se Champion, Rhonda Stover-Griffin New Years Day came with good weather, excitement, surprises and an...]]></description><link>https://www.ch8singwaterfalls.com/single-post/goodbye-2021-hello-2022</link><guid isPermaLink="false">61db61692ebc680017ad73eb</guid><pubDate>Fri, 14 Jan 2022 21:59:48 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ecbf20_ea0bb76253cf458bbcf72859f2dcc65f~mv2.jpg/v1/fit/w_960,h_540,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Deborah McGlawn</dc:creator></item><item><title><![CDATA[The Inaugural Ch8se Choice Awards Celebration ]]></title><description><![CDATA[We ch8se waterfalls once a month, every month, without fail.  It was time for a celebration.  It was not only time for a celebration, but...]]></description><link>https://www.ch8singwaterfalls.com/single-post/the-inaugural-ch8se-choice-awards-celebration</link><guid isPermaLink="false">61cc7d4df1e328001756955f</guid><pubDate>Sun, 02 Jan 2022 01:31:42 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ecbf20_854bdf83e27b47e9b5aeb96290616ca0~mv2.jpg/v1/fit/w_502,h_223,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Deborah McGlawn</dc:creator></item><item><title><![CDATA[Beyond Expectations]]></title><description><![CDATA[We trusted our beloved sister Camille when she said she was organizing for us to go on a hike with Ch8sing Waterfalls. She said it would...]]></description><link>https://www.ch8singwaterfalls.com/single-post/beyond-expectations</link><guid isPermaLink="false">61cbc2d8f22e8400177d35c0</guid><pubDate>Wed, 29 Dec 2021 15:19:52 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ecbf20_30d12d99d6934ed2a12b59dbc2801252~mv2.jpg/v1/fit/w_621,h_828,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Deborah McGlawn</dc:creator></item><item><title><![CDATA[Cleanup at Bomax Ranch And Retreat ]]></title><description><![CDATA[Written by The “Matching Besties” Y’all Know Who We Are! Remarkable Rocket Rhonda, Devine Deborah &#38; Jovial Janice It never fails that our...]]></description><link>https://www.ch8singwaterfalls.com/single-post/cleanup-at-bomax-ranch-and-retreat</link><guid isPermaLink="false">61924de9de011d00171cfa95</guid><pubDate>Tue, 16 Nov 2021 00:54:29 GMT</pubDate><enclosure url="https://static.wixstatic.com/media/ecbf20_a5520fcbe669401c97d5cde7b6d40f37~mv2.jpg/v1/fit/w_1000,h_1000,al_c,q_80/file.png" length="0" type="image/png"/><dc:creator>Deborah McGlawn</dc:creator></item></channel></rss>